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What We Offer

Natural Balance offers professional Life and Executive Coaching, Yoga and Mindfulness services. Click below for more information or get in touch to schedule a free phone consultation to talk through your questions and goals.

Life and Executive Coaching
Workplace Wellbeing
Teens and Youth
Yoga
Mindfulness
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Coaching is an effective strategy for reaching goals and overcoming obstacles. 

Natural Balance offers a professional and reliable coaching service. Life coaching will focus primarily on goals related to your life, career, relationships and wellbeing. Executive coaching will focus primarily on your work performance and career fulfilment goals. 

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Natural Balance offers workplace wellness services from once off workshops, coaching contracts, team building exercises, yoga classes, mindfulness coaching, and more. 

Click here to learn more. 

Natural Balance offers coaching, workshops and school wellbeing services for teens. 

Working with schools around their schedule towards their wellbeing goals for wellbeing events and regular sessions towards emotional resilience, confidence and self-esteem. 

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Yoga is increasingly popular, and for good reason. Its physical and mental health benefits are unquestionable. 

Private yoga sessions, group classes, beginners courses, yoga for anxiety / stress workshops, breathing techniques for calm, and more. 

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Mindfulness is a strategy for emotional resilience and greater self-regulation. It is an incredible tool and way of life. 

Group bookings, workshops, courses and more. 

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