Services

Click below for more information or get in touch to schedule a free phone consultation to talk through your questions and goals.

Life Coaching
Executive Coaching
Online resources
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Career Decisions coaching is a space for you to get clarity. If you have been wondering for a long time if you are in the right job for you, but you also don't want to risk giving it all up either - then coaching could help you to make up your mind. Will you stay and find ways to love your work, or will you leave for a new opportunity?

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Life coaching will help you feel more confident, calm and secure. You will focus on a life goal, and get the space, structure, time and energy of a trained professional in helping you to get there faster. I will challenge you, support you, offer you tools and work between sessions and hold you accountable.  

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Executive coaching will help you thrive in your career. Learn to communicate and lead in an authentic way. This space is for you to take a step back, learn where you can improve as a leader, and step right back in with greater emotional intelligence, self-awareness and confidence.   

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Offering private yoga sessions, group classes, beginners courses, yoga for anxiety / stress workshops, breathing techniques for calm, and tailor made programs. 

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Join the 28 day challenge to calm and confidence. 28 days of meditation and self-coaching. 

See how much you can change your mindset for free in just 28 days. 

Click here to learn more.